What do you do with a elbow/shoulder pain that has been persisting for months but doesn't feel painful enough to see a health professional during Covid times. (Whom am I kidding? I am just cheap and lazy). You try a bunch of exercises off YouTube, changing them up every few days, and hopefully you will find something that fixes the pain. Th next best solution is you find an exercise that stops the pain but makes some other body part pain, so you can then try for the best solution on it. I have been trying a new exercise since yesterday, and did an intense workout this evening, so chances are I won't be able to move my shoulder tomorrow. Well, Que sera sera.
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