Feeling Weak

By weak, I mean physically weak. Today was my second day at the gym, and I am realising how weak I am and what a long way I have ahead of me. I knew I was weak before I joined the gym, but being around beefed up people is bringing it into sharper relief. Not just beefed up men, but also toned women who can lift twice or thrice as much weight as me. A gym is the furthest thing from a natural habitat for me. Low lights, booming music, lot of testosterone. But, I am here for a reason. Yoga, bodyweight exercises and physio exercises have not worked, so its time to change things up.